| August 2019 |
| Fri 23: |
1645 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
122.78g |
|
198.58g |
|
-
|
-
|
| Wed 21: |
672 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
21.31g |
|
123.55g |
|
-
|
-
|
| Tue 20: |
406 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
15.98g |
|
60.46g |
|
-
|
-
|
| Mon 19: |
1236 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
72.82g |
|
151.26g |
|
-
|
-
|
| Sun 18: |
256 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
5.86g |
|
47.27g |
|
-
|
-
|
| Sat 17: |
1743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
152.98g |
|
195.21g |
|
-
|
-
|
| Fri 16: |
2013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
137.54g |
|
170.53g |
|
-
|
-
|
| Thu 15: |
1216 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
123.55g |
|
70.13g |
|
-
|
-
|
| Wed 14: |
297 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
14.78g |
|
34.42g |
|
-
|
-
|
| Tue 13: |
1982 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
134.82g |
|
226.74g |
|
-
|
-
|
| Mon 12: |
865 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
58.29g |
|
119.67g |
|
-
|
-
|
| Sun 11: |
1946 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
217.00g |
|
140.83g |
|
-
|
-
|
| Sat 10: |
1541 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
110.49g |
|
209.85g |
|
-
|
-
|
| Fri 9: |
2120 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
209.98g |
|
226.33g |
|
-
|
-
|
| Thu 8: |
1870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
94.79g |
|
219.37g |
|
-
|
-
|
| Wed 7: |
2195 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
143.53g |
|
244.88g |
|
-
|
-
|
| Tue 6: |
1992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
127.84g |
|
192.78g |
|
2176*
|
 184
|
| Mon 5: |
1896 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
165.99g |
|
199.09g |
|
2183*
|
287
|
| Sat 3: |
884 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
43.93g |
|
124.04g |
|
-
|
-
|
| Fri 2: |
1627 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
87.60g |
|
183.48g |
|
-
|
-
|
