| September 2024 |
| Fri 20: |
1293 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
57.52g |
|
178.35g |
|
-
|
-
|
| Thu 19: |
1212 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
66.86g |
|
157.56g |
|
-
|
-
|
| Wed 18: |
1273 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
90.56g |
|
150.43g |
|
-
|
-
|
| Tue 17: |
1334 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
68.47g |
|
175.22g |
|
-
|
-
|
| Mon 16: |
1220 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
64.22g |
|
148.47g |
|
-
|
-
|
| Sun 15: |
1320 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
58.06g |
|
160.57g |
|
-
|
-
|
| Sat 14: |
1123 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
62.70g |
|
129.59g |
|
-
|
-
|
| Fri 13: |
1322 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
83.48g |
|
146.82g |
|
-
|
-
|
| Thu 12: |
1508 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
74.49g |
|
178.26g |
|
1670*
|
 162
|
| Wed 11: |
1203 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
51.38g |
|
183.15g |
|
-
|
-
|
| Tue 10: |
1306 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
70.14g |
|
175.47g |
|
2050*
|
744
|
| Mon 9: |
1140 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
68.02g |
|
143.06g |
|
-
|
-
|
| Sun 8: |
1239 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
52.88g |
|
184.01g |
|
-
|
-
|
| Sat 7: |
1468 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
106.19g |
|
132.94g |
|
-
|
-
|
| Fri 6: |
1281 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
66.04g |
|
162.22g |
|
-
|
-
|
| Thu 5: |
1273 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
60.23g |
|
142.87g |
|
-
|
-
|
| Wed 4: |
1222 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
83.21g |
|
139.64g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.93g |
|
35.84g |
|
-
|
-
|
| Wed 21: |
1225 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
66.05g |
|
187.05g |
|
-
|
-
|
| Tue 20: |
1189 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
65.61g |
|
159.23g |
|
-
|
-
|
