vaalee1237's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 1064 * 73%
Fat:
 
Prot:
 
Carbs:
55.65g
 
107.44g
 
28.10g
- -
Thu 30: 1899 * 131%
Fat:
 
Prot:
 
Carbs:
101.15g
 
142.51g
 
110.95g
- -
Wed 29: 1208 * 98%
Fat:
 
Prot:
 
Carbs:
63.35g
 
79.38g
 
77.58g
- -
May 2020
Sat 16: 840 * 68%
Fat:
 
Prot:
 
Carbs:
37.09g
 
37.00g
 
89.17g
- -
Fri 15: 984 * 85%
Fat:
 
Prot:
 
Carbs:
53.04g
 
104.09g
 
16.27g
- -
Thu 14: 623 * 54%
Fat:
 
Prot:
 
Carbs:
34.92g
 
65.10g
 
11.54g
- -
Wed 13: 863 * 75%
Fat:
 
Prot:
 
Carbs:
44.67g
 
94.59g
 
18.86g
- -
Tue 12: 944 * 82%
Fat:
 
Prot:
 
Carbs:
61.34g
 
77.69g
 
27.47g
- -
Sat 9: 645 * 56%
Fat:
 
Prot:
 
Carbs:
43.15g
 
48.85g
 
16.85g
- -
October 2019
Fri 4: 311 * 27%
Fat:
 
Prot:
 
Carbs:
13.88g
 
19.09g
 
28.12g
- -
Thu 3: 1251 * 109%
Fat:
 
Prot:
 
Carbs:
85.75g
 
91.74g
 
27.21g
- -
Wed 2: 1533 * 133%
Fat:
 
Prot:
 
Carbs:
99.34g
 
105.58g
 
69.56g
- -
Tue 1: 794 * 69%
Fat:
 
Prot:
 
Carbs:
48.37g
 
79.79g
 
7.86g
- -
September 2019
Thu 5: 862 * 75%
Fat:
 
Prot:
 
Carbs:
49.39g
 
84.41g
 
22.54g
- -
July 2019
Tue 30: 1139 * 99%
Fat:
 
Prot:
 
Carbs:
72.98g
 
98.43g
 
21.11g
- -
June 2019
Fri 28: 729 * 63%
Fat:
 
Prot:
 
Carbs:
58.29g
 
17.99g
 
40.51g
- -
Thu 27: 895 * 78%
Fat:
 
Prot:
 
Carbs:
46.67g
 
20.80g
 
99.28g
- -
Wed 26: 905 * 79%
Fat:
 
Prot:
 
Carbs:
47.15g
 
13.15g
 
108.71g
- -
Tue 25: 777 * 68%
Fat:
 
Prot:
 
Carbs:
38.77g
 
95.93g
 
5.66g
- -
Mon 24: 506 * 44%
Fat:
 
Prot:
 
Carbs:
26.19g
 
53.92g
 
14.46g
2923662*  2923156
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