| September 2024 |
| Mon 16: |
1808 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
84.17g |
|
206.58g |
|
-
|
-
|
| Sun 15: |
2168 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
100.80g |
|
253.12g |
|
-
|
-
|
| Sat 14: |
2303 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
147.96g |
|
213.13g |
|
3002*
|
 699
|
| Fri 13: |
2753 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
142.01g |
|
248.42g |
|
2535*
|
 218
|
| Thu 12: |
2825 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
103.24g |
|
185.76g |
|
158.27g |
|
2553*
|
272
|
| Wed 11: |
2643 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
147.49g |
|
157.15g |
|
2535*
|
108
|
| Tue 10: |
2701 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
194.19g |
|
236.73g |
|
2355*
|
346
|
| Mon 9: |
2725 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
155.66g |
|
140.64g |
|
174.67g |
|
2553*
|
172
|
| Sun 8: |
1920 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
191.73g |
|
86.62g |
|
2553*
|
633
|
| Sat 7: |
1926 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
123.77g |
|
167.08g |
|
-
|
-
|
| Fri 6: |
3230 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
165.68g |
|
157.22g |
|
251.42g |
|
2553*
|
677
|
| Thu 5: |
2967 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
124.49g |
|
185.10g |
|
237.78g |
|
2544*
|
423
|
| Wed 4: |
2492 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
117.40g |
|
218.49g |
|
-
|
-
|
| Tue 3: |
2847 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
151.85g |
|
296.03g |
|
2553*
|
294
|
| Mon 2: |
2316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
128.93g |
|
250.99g |
|
-
|
-
|
| Sun 1: |
2546 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
159.97g |
|
306.87g |
|
2544*
|
2
|
| August 2024 |
| Sat 31: |
2518 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
162.72g |
|
284.49g |
|
2544*
|
26
|
| Fri 30: |
2349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
79.42g |
|
305.07g |
|
-
|
-
|
| Thu 29: |
2886 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
140.23g |
|
147.84g |
|
234.77g |
|
2535*
|
351
|
| Wed 28: |
1970 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
140.90g |
|
230.47g |
|
2544*
|
574
|
