| September 2024 |
| Sat 7: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
35.64g |
|
14.67g |
|
-
|
-
|
| Fri 6: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
122.60g |
|
60.81g |
|
19.32g |
|
-
|
-
|
| Thu 5: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
46.39g |
|
10.80g |
|
-
|
-
|
| Wed 4: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.13g |
|
58.38g |
|
14.01g |
|
-
|
-
|
| Tue 3: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
27.61g |
|
11.92g |
|
-
|
-
|
| Mon 2: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
47.81g |
|
12.28g |
|
-
|
-
|
| Sun 1: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
57.37g |
|
33.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
119.00g |
|
63.17g |
|
6.51g |
|
-
|
-
|
| Fri 30: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.59g |
|
51.59g |
|
15.74g |
|
-
|
-
|
| Thu 29: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
58.42g |
|
16.01g |
|
-
|
-
|
| Wed 28: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.83g |
|
51.81g |
|
19.95g |
|
-
|
-
|
| Tue 27: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
50.61g |
|
10.84g |
|
-
|
-
|
| Mon 26: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
19.80g |
|
0.64g |
|
-
|
-
|
| Sun 25: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
8.71g |
|
0.25g |
|
-
|
-
|
| Sat 24: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.08g |
|
53.42g |
|
12.98g |
|
-
|
-
|
| Fri 23: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.84g |
|
68.36g |
|
14.21g |
|
-
|
-
|
| Thu 22: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
25.38g |
|
5.40g |
|
-
|
-
|
| Wed 21: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
41.87g |
|
12.25g |
|
-
|
-
|
| Tue 20: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
43.06g |
|
11.59g |
|
-
|
-
|
| Mon 19: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
128.21g |
|
57.88g |
|
12.92g |
|
-
|
-
|
