philadelphia's's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Fri 6: 749 * 55%
Fat:
 
Prot:
 
Carbs:
33.66g
 
23.49g
 
92.00g
- -
April 2021
Wed 14: 166 * 12%
Fat:
 
Prot:
 
Carbs:
1.04g
 
1.97g
 
41.54g
- -
Mon 12: 250 * 18%
Fat:
 
Prot:
 
Carbs:
10.00g
 
5.00g
 
35.00g
- -
March 2021
Wed 17: 54 * 4%
Fat:
 
Prot:
 
Carbs:
2.52g
 
2.52g
 
5.04g
- -
February 2021
Sun 28: 190 * 14%
Fat:
 
Prot:
 
Carbs:
12.00g
 
2.00g
 
18.00g
- -
January 2021
Wed 20: 110 * 8%
Fat:
 
Prot:
 
Carbs:
0.29g
 
0.64g
 
29.27g
- -
Mon 18: 1170 * 85%
Fat:
 
Prot:
 
Carbs:
41.13g
 
77.24g
 
118.23g
- -
Thu 7: 1701 * 124%
Fat:
 
Prot:
 
Carbs:
62.64g
 
89.23g
 
195.32g
- -
Tue 5: 550 * 40%
Fat:
 
Prot:
 
Carbs:
21.65g
 
62.75g
 
39.53g
- -
Mon 4: 761 * 56%
Fat:
 
Prot:
 
Carbs:
32.26g
 
51.62g
 
74.71g
- -
Sun 3: 1082 * 79%
Fat:
 
Prot:
 
Carbs:
50.29g
 
24.00g
 
133.22g
- -
December 2020
Tue 22: 179 * 13%
Fat:
 
Prot:
 
Carbs:
11.42g
 
7.47g
 
11.37g
- -
Mon 21: 1075 * 78%
Fat:
 
Prot:
 
Carbs:
32.91g
 
93.20g
 
105.62g
- -
Sat 19: 285 * 21%
Fat:
 
Prot:
 
Carbs:
18.00g
 
21.82g
 
13.01g
- -
Thu 17: 55 * 4%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.43g
 
13.91g
- -
Wed 16: 1142 * 83%
Fat:
 
Prot:
 
Carbs:
41.74g
 
133.13g
 
66.22g
- -
Tue 15: 637 * 46%
Fat:
 
Prot:
 
Carbs:
24.78g
 
58.38g
 
51.63g
- -
Fri 11: 1014 * 74%
Fat:
 
Prot:
 
Carbs:
45.71g
 
72.44g
 
82.66g
- -
Sat 5: 1617 * 118%
Fat:
 
Prot:
 
Carbs:
63.56g
 
111.18g
 
139.95g
- -
Fri 4: 1109 * 81%
Fat:
 
Prot:
 
Carbs:
41.21g
 
95.70g
 
96.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.