| October 2022 |
| Wed 5: |
323 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
16.13g |
|
22.32g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1018 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
44.24g |
|
119.34g |
|
-
|
-
|
| Mon 26: |
1986 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.25g |
|
106.83g |
|
168.66g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
156.35g |
|
190.18g |
|
3239*
|
 1242
|
| Thu 4: |
1311 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
55.73g |
|
175.98g |
|
-
|
-
|
| Wed 3: |
1465 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
69.34g |
|
195.54g |
|
3239*
|
1774
|
| Tue 2: |
1434 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
60.58g |
|
197.56g |
|
3002*
|
1568
|
| Mon 1: |
2206 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
127.46g |
|
288.16g |
|
3057*
|
851
|
| July 2022 |
| Wed 27: |
3058 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
128.22g |
|
157.61g |
|
321.99g |
|
-
|
-
|
| Tue 26: |
2294 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
110.47g |
|
269.14g |
|
3587*
|
1293
|
| Mon 25: |
4358 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
169.10g |
|
259.99g |
|
460.88g |
|
-
|
-
|
| Fri 22: |
2128 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
102.72g |
|
239.06g |
|
-
|
-
|
| Thu 21: |
1623 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
92.15g |
|
134.61g |
|
2785*
|
1162
|
| Wed 20: |
1287 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
76.91g |
|
119.06g |
|
2838*
|
1551
|
| Tue 19: |
2025 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
93.76g |
|
205.82g |
|
2720*
|
695
|
| Mon 18: |
2193 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
156.89g |
|
261.89g |
|
2815*
|
622
|
| Sat 16: |
2149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
69.74g |
|
291.79g |
|
-
|
-
|
| Fri 15: |
2759 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
186.48g |
|
338.33g |
|
-
|
-
|
| Thu 14: |
1996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
156.93g |
|
223.14g |
|
-
|
-
|
| Wed 13: |
3231 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
144.21g |
|
144.14g |
|
339.17g |
|
3466*
|
235
|
