| February 2024 |
| Tue 27: |
951 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
22.07g |
|
175.57g |
|
-
|
-
|
| Mon 19: |
247 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
3.07g |
|
30.73g |
|
-
|
-
|
| Tue 13: |
1554 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
65.77g |
|
248.56g |
|
-
|
-
|
| Mon 5: |
826 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
30.77g |
|
118.50g |
|
-
|
-
|
| Thu 1: |
332 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
9.17g |
|
66.15g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
22.31g |
|
16.95g |
|
-
|
-
|
| Mon 8: |
491 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
19.38g |
|
58.20g |
|
-
|
-
|
| Sat 6: |
986 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
24.04g |
|
117.04g |
|
-
|
-
|
| Thu 4: |
980 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
9.55g |
|
139.63g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1442 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
46.58g |
|
248.22g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
5.62g |
|
40.87g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
43.57g |
|
176.61g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
102.56g |
|
104.26g |
|
-
|
-
|
| Sun 11: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
47.59g |
|
153.48g |
|
-
|
-
|
| Wed 7: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
1.22g |
|
37.29g |
|
-
|
-
|
| Fri 2: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
56.75g |
|
113.69g |
|
-
|
-
|
| Thu 1: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
5.30g |
|
39.85g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
50.39g |
|
100.17g |
|
-
|
-
|
| Tue 29: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
79.02g |
|
136.09g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
1.06g |
|
13.23g |
|
-
|
-
|
