| June 2019 |
| Tue 25: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
108.23g |
|
95.30g |
|
-
|
-
|
| Mon 24: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
115.39g |
|
98.30g |
|
1675*
|
 458
|
| Sun 23: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
45.28g |
|
197.79g |
|
1675*
|
368
|
| Sat 22: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
78.38g |
|
173.01g |
|
1574*
|
 114
|
| Fri 21: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
59.05g |
|
131.72g |
|
1784*
|
577
|
| Thu 20: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
75.44g |
|
66.50g |
|
1662*
|
864
|
| Wed 19: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
46.88g |
|
162.07g |
|
1777*
|
515
|
| Tue 18: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
40.57g |
|
112.01g |
|
1574*
|
678
|
| Mon 17: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
71.19g |
|
138.04g |
|
1574*
|
437
|
| Sun 16: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
33.43g |
|
73.08g |
|
1777*
|
1090
|
| Sat 15: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
41.85g |
|
101.95g |
|
1618*
|
744
|
| Fri 14: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
77.61g |
|
145.10g |
|
2198*
|
1042
|
| Thu 13: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
46.37g |
|
129.04g |
|
1699*
|
665
|
| Wed 12: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
64.91g |
|
152.46g |
|
1999*
|
702
|
| Tue 11: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
56.80g |
|
200.27g |
|
2273*
|
730
|
| Mon 10: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
23.36g |
|
117.37g |
|
1829*
|
1011
|
