| July 2024 |
| Thu 18: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
8.00g |
|
54.00g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1083 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
35.22g |
|
157.35g |
|
-
|
-
|
| Sat 22: |
1189 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
50.91g |
|
123.14g |
|
-
|
-
|
| Sun 16: |
1082 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
26.61g |
|
161.36g |
|
-
|
-
|
| Thu 13: |
944 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
38.21g |
|
109.22g |
|
-
|
-
|
| Wed 12: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
16.18g |
|
69.97g |
|
-
|
-
|
| Tue 11: |
639 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
30.98g |
|
73.83g |
|
-
|
-
|
| Mon 10: |
652 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
24.20g |
|
81.80g |
|
-
|
-
|
| Sun 9: |
637 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
25.92g |
|
80.78g |
|
-
|
-
|
| Fri 7: |
580 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
21.53g |
|
75.23g |
|
-
|
-
|
| Thu 6: |
1406 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
85.27g |
|
95.84g |
|
-
|
-
|
| Wed 5: |
1162 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
47.17g |
|
156.95g |
|
-
|
-
|
| Tue 4: |
819 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
22.83g |
|
103.42g |
|
-
|
-
|
| Sat 1: |
1180 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
51.23g |
|
149.75g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1033 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
37.93g |
|
134.03g |
|
-
|
-
|
| Mon 27: |
885 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
34.23g |
|
98.63g |
|
-
|
-
|
| Sun 26: |
1019 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
49.18g |
|
103.38g |
|
-
|
-
|
| Sat 25: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
16.92g |
|
51.91g |
|
-
|
-
|
| Thu 23: |
822 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
32.21g |
|
88.98g |
|
-
|
-
|
| Wed 22: |
1045 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
49.34g |
|
114.16g |
|
-
|
-
|
