leethi_56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Sat 25: 362 * 23%
Fat:
 
Prot:
 
Carbs:
8.18g
 
35.74g
 
34.62g
- -
Fri 24: 1486 * 93%
Fat:
 
Prot:
 
Carbs:
50.90g
 
129.95g
 
124.76g
- -
Thu 16: 1441 * 103%
Fat:
 
Prot:
 
Carbs:
58.61g
 
110.84g
 
125.95g
- -
Wed 15: 951 * 68%
Fat:
 
Prot:
 
Carbs:
40.96g
 
61.38g
 
82.22g
- -
Tue 14: 1147 * 82%
Fat:
 
Prot:
 
Carbs:
54.88g
 
130.23g
 
27.41g
- -
Mon 13: 1264 * 90%
Fat:
 
Prot:
 
Carbs:
53.38g
 
68.21g
 
128.14g
- -
Fri 10: 35 * 2%
Fat:
 
Prot:
 
Carbs:
0.89g
 
1.09g
 
5.58g
- -
Sun 5: 1415 * 101%
Fat:
 
Prot:
 
Carbs:
71.13g
 
60.99g
 
131.06g
- -
Sat 4: 1598 * 114%
Fat:
 
Prot:
 
Carbs:
65.53g
 
63.66g
 
194.78g
- -
Fri 3: 669 * 48%
Fat:
 
Prot:
 
Carbs:
20.04g
 
44.53g
 
76.95g
- -
January 2023
Fri 13: 832 * 59%
Fat:
 
Prot:
 
Carbs:
25.81g
 
47.66g
 
106.41g
- -
December 2022
Fri 2: 1267 * 90%
Fat:
 
Prot:
 
Carbs:
40.65g
 
72.55g
 
149.39g
- -
October 2022
Fri 14: 800 * 57%
Fat:
 
Prot:
 
Carbs:
22.43g
 
37.53g
 
115.11g
- -
Thu 13: 1398 * 100%
Fat:
 
Prot:
 
Carbs:
62.17g
 
57.48g
 
154.83g
- -
Wed 12: 1094 * 78%
Fat:
 
Prot:
 
Carbs:
37.74g
 
62.21g
 
126.76g
- -
September 2022
Wed 21: 746 * 53%
Fat:
 
Prot:
 
Carbs:
25.71g
 
52.86g
 
78.16g
- -
Sat 17: 35 * 2%
Fat:
 
Prot:
 
Carbs:
0.89g
 
1.09g
 
5.58g
- -
May 2022
Fri 27: 879 * 63%
Fat:
 
Prot:
 
Carbs:
25.56g
 
51.93g
 
116.43g
- -
Thu 26: 1106 * 79%
Fat:
 
Prot:
 
Carbs:
45.19g
 
70.38g
 
104.96g
- -
Wed 25: 951 * 68%
Fat:
 
Prot:
 
Carbs:
27.89g
 
59.71g
 
119.12g
- -
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