| March 2024 |
| Wed 6: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
32.72g |
|
82.50g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
1.62g |
|
21.26g |
|
-
|
-
|
| Tue 15: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
1.62g |
|
21.26g |
|
-
|
-
|
| Mon 14: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
25.54g |
|
81.01g |
|
-
|
-
|
| Sun 13: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
12.40g |
|
107.28g |
|
-
|
-
|
| Sat 12: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
28.00g |
|
47.00g |
|
-
|
-
|
| Thu 10: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
8.82g |
|
37.67g |
|
-
|
-
|
| Wed 9: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
18.61g |
|
70.83g |
|
-
|
-
|
| Tue 8: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
60.39g |
|
153.98g |
|
-
|
-
|
| Sun 6: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
14.80g |
|
16.92g |
|
-
|
-
|
| Sat 5: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
44.25g |
|
119.87g |
|
1305*
|
 285
|
| Fri 4: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
36.58g |
|
283.37g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
59.75g |
|
81.16g |
|
-
|
-
|
| Wed 10: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
25.77g |
|
126.86g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
49.89g |
|
143.33g |
|
-
|
-
|
| Sun 15: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
10.34g |
|
25.82g |
|
-
|
-
|
| Thu 12: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
9.84g |
|
31.32g |
|
-
|
-
|
| Tue 10: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.00g |
|
40.00g |
|
-
|
-
|
| Mon 9: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
17.74g |
|
19.37g |
|
-
|
-
|
| Sun 8: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
44.70g |
|
50.86g |
|
1349*
|
616
|
