| March 2021 |
| Mon 1: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.30g |
|
14.70g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
8.85g |
|
28.40g |
|
-
|
-
|
| Tue 7: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
39.44g |
|
53.52g |
|
-
|
-
|
| Mon 6: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
43.70g |
|
67.15g |
|
-
|
-
|
| Sun 5: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
55.89g |
|
50.66g |
|
-
|
-
|
| Sat 4: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
59.55g |
|
114.32g |
|
-
|
-
|
| Thu 2: |
153 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
8.74g |
|
12.51g |
|
-
|
-
|
| Wed 1: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
45.01g |
|
156.23g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
30.60g |
|
83.49g |
|
-
|
-
|
| Mon 29: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
39.43g |
|
132.13g |
|
-
|
-
|
| Sun 28: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
49.17g |
|
84.19g |
|
-
|
-
|
| Sat 27: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
78.28g |
|
73.61g |
|
-
|
-
|
| Fri 26: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
73.18g |
|
97.02g |
|
-
|
-
|
| Thu 25: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
7.93g |
|
18.67g |
|
-
|
-
|
| Tue 23: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
84.37g |
|
104.95g |
|
-
|
-
|
| Mon 22: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
52.18g |
|
62.41g |
|
-
|
-
|
| Sun 21: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
46.75g |
|
54.09g |
|
-
|
-
|
| Fri 19: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
36.32g |
|
118.94g |
|
-
|
-
|
| Thu 18: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
52.02g |
|
132.87g |
|
-
|
-
|
| Wed 17: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
50.20g |
|
101.71g |
|
-
|
-
|
