| August 2021 |
| Thu 19: |
-
|
-
|
|
1893*
|
-
|
| Wed 18: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
123.62g |
|
83.48g |
|
52.12g |
|
2159*
|
 563
|
| April 2021 |
| Sat 10: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
21.27g |
|
3.94g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
59.70g |
|
18.94g |
|
-
|
-
|
| Wed 24: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
44.56g |
|
41.38g |
|
-
|
-
|
| Sun 14: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
6.90g |
|
24.00g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
45.39g |
|
117.91g |
|
-
|
-
|
| Thu 14: |
1976 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
139.86g |
|
78.40g |
|
109.34g |
|
2046*
|
70
|
| Wed 13: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
68.48g |
|
132.78g |
|
-
|
-
|
| Tue 12: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
44.75g |
|
15.59g |
|
1892*
|
1356
|
| Mon 11: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
42.75g |
|
60.80g |
|
-
|
-
|
| Sat 9: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
42.44g |
|
123.98g |
|
-
|
-
|
| Fri 8: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
98.70g |
|
128.61g |
|
1948*
|
203
|
| Thu 7: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
86.84g |
|
85.95g |
|
-
|
-
|
| Wed 6: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
56.53g |
|
112.89g |
|
-
|
-
|
| Tue 5: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
50.04g |
|
139.04g |
|
2207*
|
1089
|
| Mon 4: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
79.11g |
|
88.23g |
|
-
|
-
|
| Sun 3: |
1970 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
111.54g |
|
169.33g |
|
1774*
|
 196
|
| Sat 2: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
55.61g |
|
43.76g |
|
1596*
|
567
|
| March 2020 |
| Wed 4: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
76.26g |
|
173.42g |
|
2353*
|
883
|
| Tue 3: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
62.18g |
|
125.34g |
|
2264*
|
1215
|
