| August 2021 |
| Mon 9: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
5.84g |
|
76.30g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
61.96g |
|
96.07g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
34.51g |
|
54.85g |
|
-
|
-
|
| Wed 26: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
29.43g |
|
87.98g |
|
-
|
-
|
| Mon 24: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
39.84g |
|
155.97g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
54.62g |
|
54.74g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
29.05g |
|
112.15g |
|
-
|
-
|
| Sun 16: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
43.02g |
|
63.16g |
|
-
|
-
|
| Sat 15: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
46.64g |
|
18.84g |
|
-
|
-
|
| Sun 2: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
75.70g |
|
64.04g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
43.67g |
|
37.43g |
|
-
|
-
|
| April 2020 |
| Mon 13: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
22.67g |
|
40.47g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
4.86g |
|
65.15g |
|
-
|
-
|
| Thu 2: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
62.75g |
|
67.34g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
37.86g |
|
73.68g |
|
-
|
-
|
| Mon 23: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
4.27g |
|
25.55g |
|
-
|
-
|
| Fri 20: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
33.59g |
|
147.78g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
8.33g |
|
27.32g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
30.02g |
|
130.55g |
|
-
|
-
|
| Sat 13: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
16.27g |
|
127.70g |
|
-
|
-
|
