| August 2022 |
| Mon 1: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
54.89g |
|
110.41g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
64.43g |
|
129.68g |
|
1911*
|
 610
|
| Sat 30: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
47.86g |
|
301.19g |
|
2057*
|
285
|
| Fri 29: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
45.88g |
|
228.31g |
|
2146*
|
634
|
| Thu 28: |
2599 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
84.35g |
|
397.31g |
|
2278*
|
 321
|
| Wed 27: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
51.48g |
|
206.45g |
|
2174*
|
833
|
| Tue 26: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
38.96g |
|
123.33g |
|
2020*
|
1121
|
| April 2021 |
| Mon 12: |
-
|
-
|
|
1839*
|
-
|
| Sat 10: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
47.88g |
|
179.61g |
|
1824*
|
279
|
| Fri 9: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
61.77g |
|
126.81g |
|
1764*
|
348
|
| Thu 8: |
-
|
-
|
|
1730*
|
-
|
| Tue 6: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
25.57g |
|
201.03g |
|
1838*
|
279
|
| Mon 5: |
2589 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
144.43g |
|
69.83g |
|
252.68g |
|
1839*
|
750
|
| Sun 4: |
2267 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
120.80g |
|
41.02g |
|
269.42g |
|
1848*
|
419
|
| Fri 2: |
-
|
-
|
|
1752*
|
-
|
| Thu 1: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
42.37g |
|
127.35g |
|
1884*
|
679
|
| March 2021 |
| Wed 31: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
65.28g |
|
197.76g |
|
1923*
|
183
|
| Tue 30: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
63.03g |
|
194.50g |
|
1772*
|
270
|
