| October 2023 |
| Fri 27: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
106.57g |
|
75.29g |
|
-
|
-
|
| Tue 24: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
48.96g |
|
71.81g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
47.37g |
|
77.42g |
|
-
|
-
|
| Thu 11: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
68.86g |
|
112.55g |
|
-
|
-
|
| Wed 10: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
62.26g |
|
99.35g |
|
-
|
-
|
| Tue 9: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
65.94g |
|
110.59g |
|
-
|
-
|
| Mon 8: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
56.00g |
|
136.25g |
|
-
|
-
|
| Sun 7: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
80.18g |
|
64.46g |
|
1814*
|
 861
|
| Sat 6: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
65.91g |
|
130.46g |
|
1909*
|
842
|
| Fri 5: |
-
|
-
|
|
1449*
|
-
|
| Thu 4: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
87.99g |
|
100.00g |
|
1767*
|
889
|
| Wed 3: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
59.16g |
|
81.60g |
|
1983*
|
1244
|
| Tue 2: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
52.92g |
|
83.46g |
|
1706*
|
1042
|
| Mon 1: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
45.34g |
|
45.36g |
|
1836*
|
1399
|
| June 2019 |
| Sun 30: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
74.91g |
|
107.07g |
|
1879*
|
981
|
| Sat 29: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
51.86g |
|
94.50g |
|
1883*
|
1151
|
| Fri 28: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
67.59g |
|
130.63g |
|
1955*
|
1001
|
| Thu 27: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
66.12g |
|
132.20g |
|
2058*
|
1064
|
| Wed 26: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
60.44g |
|
131.92g |
|
2093*
|
1114
|
| Tue 25: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
64.51g |
|
125.04g |
|
1810*
|
824
|
| Mon 24: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
71.93g |
|
106.96g |
|
2038*
|
904
|
