| December 2020 |
| Fri 18: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
20.96g |
|
58.84g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
34.71g |
|
78.35g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
81.50g |
|
147.50g |
|
-
|
-
|
| Wed 16: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
31.59g |
|
263.89g |
|
-
|
-
|
| Tue 15: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
34.09g |
|
149.14g |
|
-
|
-
|
| December 2019 |
| Thu 19: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
32.51g |
|
181.49g |
|
-
|
-
|
| Wed 18: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
72.26g |
|
176.85g |
|
-
|
-
|
| Tue 17: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
59.30g |
|
174.02g |
|
-
|
-
|
| Sun 15: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
43.82g |
|
150.15g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
18.28g |
|
77.35g |
|
-
|
-
|
| Fri 25: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
48.17g |
|
144.26g |
|
-
|
-
|
| Mon 21: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
37.43g |
|
158.25g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
13.81g |
|
47.86g |
|
-
|
-
|
| Tue 24: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
45.73g |
|
115.33g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
97.33g |
|
179.60g |
|
-
|
-
|
| Sun 28: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
74.20g |
|
114.08g |
|
-
|
-
|
| Sat 27: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
86.18g |
|
107.11g |
|
-
|
-
|
| Fri 26: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
22.42g |
|
88.20g |
|
-
|
-
|
| Thu 25: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
34.73g |
|
177.77g |
|
-
|
-
|
| Wed 24: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
18.70g |
|
95.14g |
|
-
|
-
|
