| September 2024 |
| Mon 16: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
86.58g |
|
149.26g |
|
2754*
|
 1265
|
| Sun 15: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
75.57g |
|
179.43g |
|
2755*
|
1115
|
| Sat 14: |
2072 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
76.81g |
|
282.78g |
|
-
|
-
|
| Fri 13: |
2074 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
101.45g |
|
225.17g |
|
2754*
|
680
|
| Thu 12: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
55.17g |
|
58.40g |
|
-
|
-
|
| Wed 11: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
125.83g |
|
107.59g |
|
2754*
|
1225
|
| Tue 10: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
76.24g |
|
82.54g |
|
-
|
-
|
| Mon 9: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
23.43g |
|
105.94g |
|
-
|
-
|
| Sun 8: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
42.54g |
|
71.79g |
|
-
|
-
|
| Fri 6: |
-
|
-
|
|
2754*
|
-
|
| Wed 4: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
44.00g |
|
209.16g |
|
-
|
-
|
| Tue 3: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
83.55g |
|
190.65g |
|
-
|
-
|
| Sun 1: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
24.12g |
|
131.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.02g |
|
83.15g |
|
121.67g |
|
-
|
-
|
| Fri 30: |
2039 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
105.34g |
|
215.04g |
|
2326*
|
287
|
| Thu 29: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
69.26g |
|
67.90g |
|
-
|
-
|
| Wed 28: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
57.82g |
|
151.42g |
|
2835*
|
1362
|
| Tue 27: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
76.55g |
|
142.84g |
|
3633*
|
2004
|
| Mon 26: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
41.88g |
|
81.31g |
|
-
|
-
|
| Sun 25: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
68.58g |
|
135.21g |
|
-
|
-
|
| Sat 24: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
55.85g |
|
91.89g |
|
-
|
-
|
