| September 2024 |
| Mon 23: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
63.62g |
|
156.82g |
|
-
|
-
|
| Sun 22: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
13.10g |
|
81.90g |
|
-
|
-
|
| Sat 21: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
45.10g |
|
254.50g |
|
-
|
-
|
| Wed 18: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
37.90g |
|
80.05g |
|
-
|
-
|
| Tue 17: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
106.08g |
|
48.95g |
|
119.28g |
|
2672*
|
 1030
|
| Mon 16: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
7.80g |
|
47.00g |
|
-
|
-
|
| Sun 15: |
1882 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
73.85g |
|
262.96g |
|
-
|
-
|
| Sat 14: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
53.10g |
|
245.30g |
|
-
|
-
|
| Wed 11: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
41.58g |
|
182.65g |
|
-
|
-
|
| Tue 10: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
40.15g |
|
156.00g |
|
-
|
-
|
| Sun 8: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
33.87g |
|
130.21g |
|
-
|
-
|
| Sat 7: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
48.93g |
|
79.93g |
|
-
|
-
|
| Fri 6: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
52.33g |
|
213.36g |
|
2395*
|
640
|
| Thu 5: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
43.50g |
|
122.90g |
|
2585*
|
1314
|
| Wed 4: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
41.20g |
|
103.55g |
|
-
|
-
|
| Mon 2: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
82.40g |
|
100.40g |
|
-
|
-
|
| Sun 1: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
62.00g |
|
73.00g |
|
2806*
|
1754
|
| August 2024 |
| Sat 31: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
27.80g |
|
89.40g |
|
3179*
|
2656
|
| Thu 29: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
41.15g |
|
208.35g |
|
-
|
-
|
| Wed 28: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
39.70g |
|
267.90g |
|
2601*
|
903
|
