| July 2024 |
| Mon 15: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
113.25g |
|
77.07g |
|
17.80g |
|
-
|
-
|
| Sat 13: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
46.48g |
|
38.47g |
|
-
|
-
|
| Tue 9: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
50.06g |
|
5.04g |
|
-
|
-
|
| Mon 8: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.02g |
|
78.08g |
|
25.44g |
|
-
|
-
|
| Sat 6: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
50.34g |
|
12.26g |
|
-
|
-
|
| Fri 5: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
76.80g |
|
9.41g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
7.28g |
|
8.47g |
|
-
|
-
|
| Thu 20: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
71.26g |
|
178.89g |
|
-
|
-
|
| Tue 11: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
56.74g |
|
120.95g |
|
-
|
-
|
| Sun 9: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
42.36g |
|
120.34g |
|
-
|
-
|
| Sat 8: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
50.97g |
|
123.95g |
|
-
|
-
|
| Fri 7: |
2986 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
114.89g |
|
107.58g |
|
306.78g |
|
1727*
|
 1259
|
| Thu 6: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
25.80g |
|
60.50g |
|
-
|
-
|
| Wed 5: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
57.29g |
|
152.72g |
|
1516*
|
161
|
| Tue 4: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
62.88g |
|
91.84g |
|
-
|
-
|
| Mon 3: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
77.17g |
|
131.99g |
|
1579*
|
 224
|
| Sun 2: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
63.18g |
|
113.55g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
39.38g |
|
106.94g |
|
-
|
-
|
| Wed 29: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
40.00g |
|
103.00g |
|
-
|
-
|
| Tue 28: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
69.33g |
|
140.10g |
|
-
|
-
|
