| December 2019 |
| Mon 2: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
58.78g |
|
94.54g |
|
-
|
-
|
| Sun 1: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
97.00g |
|
112.10g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
63.07g |
|
126.88g |
|
3054*
|
 1817
|
| Fri 29: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
100.00g |
|
144.00g |
|
-
|
-
|
| Thu 28: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
116.61g |
|
139.69g |
|
2740*
|
1146
|
| Wed 27: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
64.59g |
|
119.96g |
|
244*
|
 751
|
| Tue 26: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
120.99g |
|
126.98g |
|
2744*
|
1381
|
| Mon 25: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
78.95g |
|
171.92g |
|
3074*
|
1915
|
| Sun 24: |
1991 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
93.32g |
|
196.51g |
|
-
|
-
|
| Sat 23: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
97.32g |
|
128.68g |
|
3415*
|
1969
|
| Fri 22: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
96.74g |
|
134.40g |
|
-
|
-
|
| Thu 21: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
75.11g |
|
121.99g |
|
-
|
-
|
| Wed 20: |
1683 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
60.87g |
|
208.57g |
|
-
|
-
|
| Tue 19: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
32.08g |
|
174.88g |
|
-
|
-
|
| Mon 18: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
42.50g |
|
135.35g |
|
-
|
-
|
| Sun 17: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
57.60g |
|
137.85g |
|
-
|
-
|
| Sat 16: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
72.85g |
|
164.54g |
|
3094*
|
1971
|
| Fri 15: |
1748 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
67.09g |
|
245.89g |
|
-
|
-
|
| Thu 14: |
1692 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
101.45g |
|
155.35g |
|
-
|
-
|
| Wed 13: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
79.47g |
|
135.53g |
|
-
|
-
|
