gordinhaa83's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1117 Cals (Fat: 28.02g, Protein: 73.10g, Carbs: 145.56g)
Monthly Total: Exercise: 0 Cals   Food: 2234 Cals (Fat: 56.03g, Protein: 146.21g, Carbs: 291.11g)

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Daily Average Calorie Info

53%
of RDI*
(1117 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (22%)
 
Protein (26%)
*Based on an RDI of 2100 calories (23 Aug 19)
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