| September 2024 |
| Fri 20: |
870 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
45.18g |
|
120.90g |
|
-
|
-
|
| Fri 6: |
1364 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
101.03g |
|
170.21g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
1585 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
132.87g |
|
160.16g |
|
-
|
-
|
| Sun 15: |
910 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
75.62g |
|
95.95g |
|
-
|
-
|
| Fri 6: |
1027 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
71.72g |
|
116.05g |
|
-
|
-
|
| Tue 3: |
1450 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
102.13g |
|
125.60g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1369 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
113.11g |
|
105.81g |
|
2854*
|
 1485
|
| Fri 23: |
834 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
39.52g |
|
128.54g |
|
-
|
-
|
| Tue 20: |
2330 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
109.92g |
|
268.82g |
|
-
|
-
|
| Fri 16: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
27.61g |
|
52.94g |
|
-
|
-
|
| Thu 15: |
424 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
31.44g |
|
29.12g |
|
-
|
-
|
| Wed 7: |
791 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
56.29g |
|
38.34g |
|
-
|
-
|
| Tue 6: |
2908 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
123.44g |
|
155.20g |
|
294.98g |
|
2712*
|
 196
|
| July 2019 |
| Sun 21: |
867 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
44.85g |
|
118.87g |
|
-
|
-
|
| Sat 20: |
897 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
75.88g |
|
95.62g |
|
3207*
|
2310
|
| Tue 16: |
833 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
45.66g |
|
124.90g |
|
-
|
-
|
| Mon 15: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
5.85g |
|
49.52g |
|
-
|
-
|
| Sun 14: |
432 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
38.34g |
|
38.38g |
|
-
|
-
|
| Sat 13: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
32.06g |
|
115.06g |
|
-
|
-
|
| Fri 12: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
13.04g |
|
42.53g |
|
-
|
-
|
