| July 2024 |
| Tue 9: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
72.73g |
|
196.74g |
|
-
|
-
|
| Mon 8: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
66.30g |
|
161.23g |
|
-
|
-
|
| Sat 6: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
97.18g |
|
219.25g |
|
-
|
-
|
| Fri 5: |
2143 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
108.14g |
|
75.03g |
|
235.13g |
|
-
|
-
|
| Thu 4: |
2107 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.26g |
|
119.04g |
|
192.33g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
27.20g |
|
40.00g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
35.39g |
|
40.40g |
|
-
|
-
|
| Tue 23: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
19.08g |
|
45.82g |
|
-
|
-
|
| Mon 22: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
60.58g |
|
201.23g |
|
-
|
-
|
| Sat 20: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
13.90g |
|
35.13g |
|
-
|
-
|
| Fri 19: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
33.54g |
|
119.99g |
|
-
|
-
|
| Tue 16: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
58.17g |
|
205.84g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
44.11g |
|
80.64g |
|
29*
|
 960
|
| Wed 16: |
-
|
-
|
|
132*
|
-
|
| Tue 15: |
-
|
-
|
|
167*
|
-
|
| Mon 14: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
23.75g |
|
123.75g |
|
228*
|
855
|
| Sun 13: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
72.45g |
|
160.69g |
|
68*
|
1148
|
| Sat 12: |
-
|
-
|
|
35*
|
-
|
| Fri 11: |
2121 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
115.58g |
|
57.91g |
|
216.59g |
|
242*
|
1879
|
| Thu 10: |
1978 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
80.88g |
|
234.84g |
|
209*
|
1769
|
| Wed 9: |
1791 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
103.75g |
|
120.33g |
|
228*
|
1563
|
| Tue 8: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
76.52g |
|
147.41g |
|
503*
|
1155
|
| Mon 7: |
2521 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
105.47g |
|
147.14g |
|
251.32g |
|
167*
|
2354
|
