Дарья кн's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sun 31: 637 * 34%
Fat:
 
Prot:
 
Carbs:
21.41g
 
52.29g
 
59.19g
- -
July 2023
Mon 3: 476 * 25%
Fat:
 
Prot:
 
Carbs:
22.18g
 
21.48g
 
49.61g
- -
March 2023
Sun 26: 484 * 25%
Fat:
 
Prot:
 
Carbs:
31.44g
 
18.91g
 
30.46g
- -
Sat 25: 1878 * 99%
Fat:
 
Prot:
 
Carbs:
105.95g
 
66.74g
 
158.62g
- -
Fri 24: 1927 * 101%
Fat:
 
Prot:
 
Carbs:
106.09g
 
71.47g
 
165.67g
- -
Thu 23: 526 * 28%
Fat:
 
Prot:
 
Carbs:
26.44g
 
31.15g
 
38.95g
- -
Wed 22: 1844 * 97%
Fat:
 
Prot:
 
Carbs:
87.98g
 
115.25g
 
102.62g
- -
Tue 21: 1771 * 93%
Fat:
 
Prot:
 
Carbs:
106.53g
 
88.38g
 
116.82g
- -
Mon 20: 1831 * 96%
Fat:
 
Prot:
 
Carbs:
105.59g
 
82.48g
 
135.11g
- -
Fri 17: 424 * 22%
Fat:
 
Prot:
 
Carbs:
21.81g
 
23.78g
 
32.15g
- -
Thu 16: 1658 * 87%
Fat:
 
Prot:
 
Carbs:
71.22g
 
63.89g
 
186.89g
- -
Wed 15: 1733 * 91%
Fat:
 
Prot:
 
Carbs:
66.70g
 
107.04g
 
170.44g
- -
Tue 14: 1841 * 97%
Fat:
 
Prot:
 
Carbs:
88.32g
 
79.31g
 
175.22g
- -
Sun 12: 1925 * 101%
Fat:
 
Prot:
 
Carbs:
83.68g
 
82.21g
 
210.07g
- -
Sat 11: 1842 * 97%
Fat:
 
Prot:
 
Carbs:
79.87g
 
112.40g
 
162.21g
- -
Fri 10: 1835 * 97%
Fat:
 
Prot:
 
Carbs:
83.29g
 
63.79g
 
206.65g
- -
Thu 9: 1875 * 99%
Fat:
 
Prot:
 
Carbs:
118.05g
 
74.10g
 
134.24g
- -
Tue 7: 1850 * 97%
Fat:
 
Prot:
 
Carbs:
73.60g
 
42.65g
 
195.62g
- -
Mon 6: 1681 * 88%
Fat:
 
Prot:
 
Carbs:
59.01g
 
70.90g
 
196.29g
- -
Sun 5: 1605 * 84%
Fat:
 
Prot:
 
Carbs:
70.99g
 
94.80g
 
146.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.