| April 2024 |
| Mon 8: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
53.41g |
|
110.90g |
|
-
|
-
|
| Sun 7: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
59.67g |
|
88.96g |
|
-
|
-
|
| Thu 4: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
49.73g |
|
119.89g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
43.36g |
|
90.29g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
18.79g |
|
33.68g |
|
-
|
-
|
| Thu 22: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
111.92g |
|
36.62g |
|
-
|
-
|
| Tue 20: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
49.89g |
|
109.04g |
|
-
|
-
|
| Sun 11: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
49.77g |
|
52.77g |
|
-
|
-
|
| Tue 6: |
-
|
-
|
|
1739*
|
-
|
| Sun 4: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
40.80g |
|
69.63g |
|
-
|
-
|
| Fri 2: |
2516 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
141.23g |
|
57.69g |
|
236.32g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
52.64g |
|
122.42g |
|
-
|
-
|
| Thu 25: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
35.42g |
|
67.32g |
|
-
|
-
|
| Sun 21: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
68.94g |
|
66.17g |
|
-
|
-
|
| Sat 13: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
83.48g |
|
116.06g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
50.30g |
|
22.18g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
29.52g |
|
163.60g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
43.32g |
|
127.48g |
|
-
|
-
|
| Sun 24: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
71.96g |
|
151.43g |
|
-
|
-
|
| Sat 23: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
61.91g |
|
153.92g |
|
-
|
-
|
