| July 2020 |
| Mon 27: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
19.92g |
|
74.39g |
|
-
|
-
|
| Sun 26: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
48.46g |
|
153.38g |
|
-
|
-
|
| Fri 24: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.05g |
|
19.05g |
|
-
|
-
|
| Thu 23: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
12.64g |
|
46.50g |
|
-
|
-
|
| Tue 21: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
32.60g |
|
109.07g |
|
-
|
-
|
| Mon 20: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
88.13g |
|
63.07g |
|
-
|
-
|
| Sun 19: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
111.04g |
|
70.66g |
|
-
|
-
|
| Thu 16: |
1575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
94.24g |
|
93.51g |
|
-
|
-
|
| Wed 15: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
92.84g |
|
85.99g |
|
-
|
-
|
| Tue 14: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
53.36g |
|
116.72g |
|
-
|
-
|
| Mon 13: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
46.21g |
|
147.71g |
|
-
|
-
|
| Sun 12: |
1671 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
58.68g |
|
201.10g |
|
-
|
-
|
| Sat 11: |
1749 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
41.30g |
|
112.59g |
|
-
|
-
|
| Fri 10: |
1644 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
76.73g |
|
140.20g |
|
-
|
-
|
| Thu 9: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
66.28g |
|
113.59g |
|
-
|
-
|
| Wed 8: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
83.02g |
|
79.70g |
|
-
|
-
|
| Tue 7: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
53.73g |
|
72.67g |
|
-
|
-
|
| Mon 6: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.41g |
|
47.63g |
|
70.31g |
|
-
|
-
|
| Sun 5: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
63.88g |
|
73.33g |
|
-
|
-
|
| Sat 4: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
58.90g |
|
58.60g |
|
-
|
-
|
