| November 2020 |
| Mon 2: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
27.96g |
|
55.08g |
|
-
|
-
|
| Sun 1: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
76.73g |
|
194.07g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
2390 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
77.80g |
|
356.10g |
|
811*
|
 1579
|
| Fri 30: |
949 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
43.63g |
|
153.17g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
796 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
34.77g |
|
135.56g |
|
-
|
-
|
| Mon 23: |
1615 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
55.38g |
|
279.85g |
|
-
|
-
|
| Sun 22: |
1146 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
46.09g |
|
178.17g |
|
-
|
-
|
| Sat 21: |
2297 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
70.28g |
|
356.63g |
|
856*
|
1441
|
| Fri 20: |
1720 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
41.43g |
|
280.68g |
|
816*
|
904
|
| Wed 18: |
852 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
25.34g |
|
155.46g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
1244 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
59.30g |
|
204.72g |
|
817*
|
427
|
| Wed 23: |
1618 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
80.95g |
|
216.41g |
|
978*
|
640
|
| September 2019 |
| Wed 18: |
402 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
17.65g |
|
80.13g |
|
-
|
-
|
| Tue 17: |
1613 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
66.70g |
|
288.33g |
|
918*
|
695
|
| Mon 16: |
1682 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
63.35g |
|
287.64g |
|
784*
|
898
|
| Sun 15: |
1488 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
97.95g |
|
197.59g |
|
810*
|
678
|
| July 2019 |
| Fri 19: |
842 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
37.63g |
|
142.24g |
|
1089*
|
 247
|
| Thu 18: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
42.56g |
|
171.33g |
|
828*
|
193
|
| Wed 17: |
1737 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
72.98g |
|
269.07g |
|
1545*
|
192
|
| Tue 16: |
1411 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
54.02g |
|
147.66g |
|
1545*
|
134
|
