| February 2022 |
| Sat 12: |
404 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
14.49g |
|
51.83g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
702 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
21.25g |
|
125.27g |
|
1459*
|
 757
|
| August 2021 |
| Sat 28: |
263 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
12.24g |
|
31.38g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
837 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
42.06g |
|
82.98g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
557 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
32.94g |
|
49.23g |
|
1463*
|
906
|
| July 2020 |
| Mon 27: |
85 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.34g |
|
9.67g |
|
-
|
-
|
| Sat 25: |
130 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.30g |
|
19.79g |
|
-
|
-
|
| Thu 23: |
491 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
14.38g |
|
88.56g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
551 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
17.52g |
|
90.31g |
|
-
|
-
|
| Wed 23: |
688 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
19.49g |
|
107.08g |
|
-
|
-
|
| Tue 22: |
530 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
15.00g |
|
97.00g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
1035 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
13.50g |
|
170.00g |
|
-
|
-
|
| Wed 7: |
513 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
18.30g |
|
54.61g |
|
-
|
-
|
| Tue 6: |
1058 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
16.86g |
|
150.41g |
|
-
|
-
|
| Mon 5: |
1005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
57.68g |
|
145.04g |
|
-
|
-
|
| Sun 4: |
989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
23.46g |
|
134.56g |
|
1449*
|
460
|
| Sat 3: |
912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
16.05g |
|
117.71g |
|
1606*
|
694
|
| Fri 2: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
48.04g |
|
91.71g |
|
-
|
-
|
| Thu 1: |
847 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
15.92g |
|
141.26g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
953 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
14.77g |
|
195.85g |
|
1239*
|
286
|
