| August 2019 |
| Thu 15: |
670 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
23.98g |
|
74.71g |
|
-
|
-
|
| Wed 14: |
916 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
33.37g |
|
125.01g |
|
-
|
-
|
| Tue 13: |
695 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
45.42g |
|
77.83g |
|
-
|
-
|
| Mon 5: |
340 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
7.80g |
|
55.70g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
494 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
18.24g |
|
55.52g |
|
-
|
-
|
| Fri 5: |
185 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
3.43g |
|
39.03g |
|
-
|
-
|
| Thu 4: |
318 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
13.56g |
|
57.37g |
|
-
|
-
|
| Wed 3: |
921 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
23.10g |
|
128.76g |
|
1388*
|
 467
|
| Tue 2: |
736 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
28.93g |
|
102.16g |
|
1535*
|
799
|
| June 2019 |
| Sat 22: |
998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
36.62g |
|
124.79g |
|
-
|
-
|
| Fri 21: |
1310 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
28.57g |
|
182.31g |
|
-
|
-
|
| Thu 20: |
927 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
35.21g |
|
113.67g |
|
-
|
-
|
| Wed 19: |
1197 *
|
239%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
79.37g |
|
67.68g |
|
-
|
-
|
| Tue 18: |
1159 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
59.03g |
|
157.29g |
|
-
|
-
|
| Mon 17: |
841 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
70.76g |
|
68.58g |
|
-
|
-
|
| Sun 16: |
376 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
10.40g |
|
69.11g |
|
1351*
|
975
|
