| January 2024 |
| Sun 28: |
-
|
-
|
|
1532*
|
-
|
| Sat 27: |
-
|
-
|
|
1695*
|
-
|
| Fri 26: |
-
|
-
|
|
1417*
|
-
|
| Thu 25: |
-
|
-
|
|
1699*
|
-
|
| Wed 24: |
2396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.41g |
|
96.46g |
|
252.29g |
|
1480*
|
 916
|
| Tue 23: |
2470 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
120.72g |
|
109.30g |
|
263.12g |
|
1756*
|
714
|
| Mon 22: |
2018 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
98.73g |
|
209.30g |
|
1520*
|
498
|
| Sun 21: |
2491 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
128.47g |
|
103.66g |
|
234.07g |
|
1511*
|
980
|
| Sat 20: |
2327 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
113.14g |
|
300.21g |
|
1475*
|
852
|
| Fri 19: |
2386 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
117.91g |
|
112.17g |
|
248.66g |
|
1635*
|
751
|
| Thu 18: |
-
|
-
|
|
1485*
|
-
|
| Wed 17: |
-
|
-
|
|
1495*
|
-
|
| Tue 16: |
-
|
-
|
|
1501*
|
-
|
| Mon 15: |
-
|
-
|
|
1585*
|
-
|
| Sun 14: |
-
|
-
|
|
1358*
|
-
|
| Sat 13: |
-
|
-
|
|
1548*
|
-
|
| Fri 12: |
-
|
-
|
|
1451*
|
-
|
| Thu 11: |
-
|
-
|
|
1709*
|
-
|
| Wed 10: |
-
|
-
|
|
1390*
|
-
|
| Tue 9: |
-
|
-
|
|
1361*
|
-
|
