| May 2023 |
| Sun 7: |
-
|
-
|
|
1899*
|
-
|
| December 2021 |
| Wed 8: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
18.06g |
|
136.54g |
|
-
|
-
|
| Tue 7: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
54.00g |
|
225.78g |
|
-
|
-
|
| Mon 6: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
35.52g |
|
243.82g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
16.00g |
|
60.00g |
|
-
|
-
|
| Mon 12: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
35.28g |
|
169.32g |
|
-
|
-
|
| Tue 6: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
1.85g |
|
23.90g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
57.17g |
|
131.12g |
|
-
|
-
|
| Thu 10: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
58.96g |
|
104.78g |
|
-
|
-
|
| Wed 9: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
49.42g |
|
115.80g |
|
-
|
-
|
| Tue 8: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
64.15g |
|
124.81g |
|
-
|
-
|
| Mon 7: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
80.44g |
|
135.54g |
|
-
|
-
|
| Sun 6: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
68.23g |
|
81.74g |
|
-
|
-
|
| Sat 5: |
2028 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
95.93g |
|
88.34g |
|
193.48g |
|
-
|
-
|
| Fri 4: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
76.82g |
|
149.75g |
|
-
|
-
|
| Thu 3: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
51.17g |
|
157.15g |
|
-
|
-
|
| Wed 2: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
80.78g |
|
132.62g |
|
-
|
-
|
| Tue 1: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
91.01g |
|
102.81g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
59.83g |
|
112.52g |
|
-
|
-
|
| Sun 30: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
8.44g |
|
47.37g |
|
-
|
-
|
| Sat 29: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
62.03g |
|
130.84g |
|
-
|
-
|
