| January 2024 |
| Thu 4: |
807 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
43.09g |
|
77.07g |
|
-
|
-
|
| March 2020 |
| Fri 20: |
706 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
31.98g |
|
102.18g |
|
-
|
-
|
| Thu 19: |
848 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
57.03g |
|
83.41g |
|
-
|
-
|
| Mon 16: |
308 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.00g |
|
43.00g |
|
-
|
-
|
| Sun 15: |
2054 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
119.78g |
|
63.68g |
|
178.07g |
|
-
|
-
|
| Sat 14: |
642 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
32.68g |
|
66.12g |
|
-
|
-
|
| Fri 13: |
729 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
35.43g |
|
59.74g |
|
-
|
-
|
| Thu 12: |
299 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
15.14g |
|
34.75g |
|
-
|
-
|
| Wed 11: |
2352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.25g |
|
70.84g |
|
268.02g |
|
-
|
-
|
| Tue 10: |
1675 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
137.95g |
|
138.40g |
|
-
|
-
|
| Mon 9: |
597 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
36.05g |
|
80.83g |
|
-
|
-
|
| Sun 8: |
1604 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
63.75g |
|
126.82g |
|
-
|
-
|
| Sat 7: |
2126 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
125.82g |
|
75.05g |
|
182.90g |
|
-
|
-
|
| Fri 6: |
1073 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
40.75g |
|
125.01g |
|
-
|
-
|
| Thu 5: |
1227 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
60.89g |
|
129.12g |
|
2156*
|
 929
|
| Wed 4: |
734 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
23.00g |
|
88.46g |
|
2172*
|
1438
|
| Tue 3: |
2065 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
130.14g |
|
130.80g |
|
-
|
-
|
| Mon 2: |
584 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
11.27g |
|
102.56g |
|
-
|
-
|
| Sun 1: |
1647 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
101.58g |
|
135.62g |
|
2184*
|
537
|
| February 2020 |
| Sat 29: |
658 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
26.35g |
|
79.42g |
|
-
|
-
|
