| September 2024 |
| Tue 17: |
2536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
142.19g |
|
309.86g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
2016 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
177.90g |
|
183.75g |
|
-
|
-
|
| Mon 19: |
3060 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
151.76g |
|
412.72g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
3120 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
149.37g |
|
405.28g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1605 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
66.64g |
|
185.88g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
3266 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
172.74g |
|
412.91g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
3088 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
159.03g |
|
435.08g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
1841 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
101.28g |
|
151.19g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
2677 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
163.99g |
|
336.35g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
2493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
165.40g |
|
317.33g |
|
-
|
-
|
| Sat 2: |
2891 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
192.99g |
|
376.06g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
2047 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
130.06g |
|
227.32g |
|
-
|
-
|
| Sun 8: |
1408 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
115.34g |
|
157.28g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Wed 13: |
1060 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
142.68g |
|
4.48g |
|
-
|
-
|
| Tue 12: |
2282 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
107.20g |
|
254.54g |
|
-
|
-
|
| Wed 6: |
2323 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
190.61g |
|
286.41g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
2162 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
201.70g |
|
234.00g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
2017 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
150.38g |
|
187.95g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1913 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
181.23g |
|
137.31g |
|
-
|
-
|
