| October 2020 |
| Wed 7: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
45.27g |
|
34.27g |
|
-
|
-
|
| Tue 6: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
66.78g |
|
133.87g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
11.00g |
|
0.00g |
|
-
|
-
|
| Tue 15: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
64.72g |
|
123.08g |
|
1878*
|
 818
|
| Mon 14: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
49.28g |
|
91.74g |
|
-
|
-
|
| Sun 13: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
48.57g |
|
94.50g |
|
-
|
-
|
| Sat 12: |
2012 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
105.76g |
|
108.90g |
|
-
|
-
|
| Fri 11: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
29.59g |
|
40.41g |
|
-
|
-
|
| Thu 10: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
54.14g |
|
74.83g |
|
-
|
-
|
| Wed 9: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
40.87g |
|
53.51g |
|
-
|
-
|
| Tue 8: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
46.61g |
|
44.71g |
|
-
|
-
|
| Mon 7: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
42.47g |
|
27.71g |
|
-
|
-
|
| Fri 4: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
71.72g |
|
163.87g |
|
-
|
-
|
| Thu 3: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
53.81g |
|
151.00g |
|
1871*
|
223
|
| Wed 2: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
61.03g |
|
88.17g |
|
1799*
|
532
|
| Tue 1: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
48.52g |
|
75.10g |
|
1806*
|
727
|
| August 2020 |
| Mon 31: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
57.62g |
|
45.99g |
|
1902*
|
664
|
| Sun 30: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
66.28g |
|
144.61g |
|
-
|
-
|
| Sat 29: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
76.16g |
|
65.27g |
|
-
|
-
|
| Fri 28: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
98.25g |
|
92.99g |
|
-
|
-
|
