| January 2022 |
| Thu 6: |
1394 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
63.57g |
|
188.74g |
|
-
|
-
|
| Wed 5: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
28.89g |
|
116.14g |
|
-
|
-
|
| Tue 4: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
50.29g |
|
104.10g |
|
-
|
-
|
| Mon 3: |
1179 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
40.46g |
|
141.68g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
16.45g |
|
10.20g |
|
-
|
-
|
| Fri 24: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
32.32g |
|
24.80g |
|
-
|
-
|
| Thu 23: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
20.62g |
|
73.88g |
|
-
|
-
|
| Wed 22: |
871 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
45.46g |
|
104.85g |
|
-
|
-
|
| Tue 21: |
875 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
56.28g |
|
90.62g |
|
-
|
-
|
| Mon 20: |
1357 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
33.64g |
|
237.18g |
|
2344*
|
 987
|
| Sun 19: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
39.88g |
|
145.47g |
|
-
|
-
|
| Sat 18: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
28.31g |
|
86.63g |
|
-
|
-
|
| Fri 17: |
1166 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
41.05g |
|
175.72g |
|
2372*
|
1206
|
| Thu 16: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
41.43g |
|
115.08g |
|
-
|
-
|
| Wed 15: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
50.69g |
|
112.66g |
|
2405*
|
1394
|
| Tue 14: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
32.66g |
|
76.23g |
|
-
|
-
|
| Mon 13: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
41.98g |
|
89.23g |
|
-
|
-
|
| Sun 12: |
888 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
28.61g |
|
93.16g |
|
-
|
-
|
| Sat 11: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
35.27g |
|
111.45g |
|
-
|
-
|
| Fri 10: |
1086 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
60.09g |
|
178.03g |
|
-
|
-
|
