| August 2023 |
| Fri 18: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
22.53g |
|
41.12g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
22.51g |
|
48.42g |
|
-
|
-
|
| Thu 27: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
121.60g |
|
74.20g |
|
-
|
-
|
| Sat 15: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
16.00g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
11.88g |
|
30.12g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
49.27g |
|
79.75g |
|
-
|
-
|
| Sat 22: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
13.44g |
|
19.40g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
15.82g |
|
37.92g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
10.18g |
|
16.86g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
39.40g |
|
62.70g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
86.08g |
|
82.01g |
|
-
|
-
|
| Thu 27: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
48.03g |
|
94.21g |
|
-
|
-
|
| Thu 6: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
9.31g |
|
61.48g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
12.42g |
|
10.42g |
|
-
|
-
|
| Thu 11: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
8.61g |
|
33.50g |
|
-
|
-
|
| Tue 9: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
28.40g |
|
93.61g |
|
-
|
-
|
| Mon 8: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
23.85g |
|
91.90g |
|
-
|
-
|
| Mon 1: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
57.15g |
|
175.70g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
8.62g |
|
44.04g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
53.71g |
|
76.85g |
|
-
|
-
|
