| June 2024 |
| Sun 30: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
89.09g |
|
61.37g |
|
-
|
-
|
| Sat 29: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
37.86g |
|
37.55g |
|
-
|
-
|
| Wed 26: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
45.00g |
|
79.46g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
23.36g |
|
65.28g |
|
-
|
-
|
| Sun 23: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
19.81g |
|
65.29g |
|
-
|
-
|
| Sat 22: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
43.84g |
|
83.85g |
|
-
|
-
|
| Fri 21: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
59.68g |
|
47.49g |
|
-
|
-
|
| Thu 20: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
53.41g |
|
47.05g |
|
-
|
-
|
| Wed 19: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
30.77g |
|
71.01g |
|
-
|
-
|
| Tue 18: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
51.23g |
|
152.26g |
|
-
|
-
|
| Mon 17: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
59.55g |
|
127.20g |
|
-
|
-
|
| Sun 16: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
56.46g |
|
111.86g |
|
-
|
-
|
| Sat 15: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
52.56g |
|
82.23g |
|
-
|
-
|
| Fri 14: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
33.78g |
|
132.42g |
|
-
|
-
|
| Thu 13: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
37.57g |
|
108.87g |
|
-
|
-
|
| Wed 12: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
44.34g |
|
176.73g |
|
226*
|
 874
|
| January 2020 |
| Sat 11: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
48.87g |
|
141.23g |
|
-
|
-
|
| Sun 5: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
43.50g |
|
16.50g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
38.68g |
|
169.69g |
|
-
|
-
|
| Fri 27: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
63.97g |
|
135.60g |
|
-
|
-
|
