| October 2019 |
| Tue 29: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
44.57g |
|
146.60g |
|
1852*
|
 812
|
| Mon 28: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
35.02g |
|
141.53g |
|
1852*
|
575
|
| Sun 27: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
98.39g |
|
99.45g |
|
-
|
-
|
| Thu 24: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
83.60g |
|
104.18g |
|
1852*
|
360
|
| Wed 16: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
64.65g |
|
139.30g |
|
-
|
-
|
| Tue 15: |
1487 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
123.54g |
|
113.91g |
|
1857*
|
370
|
| Mon 14: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
49.49g |
|
150.94g |
|
1909*
|
731
|
| Sun 13: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
27.59g |
|
121.81g |
|
1902*
|
1076
|
| Sat 12: |
1587 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
45.72g |
|
255.69g |
|
1916*
|
329
|
| Fri 11: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
50.12g |
|
138.62g |
|
1916*
|
654
|
| Thu 10: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
54.38g |
|
165.88g |
|
1821*
|
666
|
| Wed 9: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
53.07g |
|
113.90g |
|
1857*
|
845
|
| Tue 8: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
91.54g |
|
62.34g |
|
1857*
|
891
|
| Mon 7: |
1634 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
59.98g |
|
150.78g |
|
1872*
|
238
|
| Sat 5: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
7.40g |
|
61.00g |
|
-
|
-
|
| Fri 4: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
30.74g |
|
202.98g |
|
-
|
-
|
| Thu 3: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
65.22g |
|
95.57g |
|
-
|
-
|
| Wed 2: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
52.75g |
|
184.59g |
|
-
|
-
|
| Tue 1: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
19.51g |
|
151.75g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
70.92g |
|
203.65g |
|
-
|
-
|
