| September 2024 |
| Thu 19: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
31.11g |
|
23.80g |
|
-
|
-
|
| Wed 18: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
79.89g |
|
57.31g |
|
2298*
|
 1091
|
| Tue 17: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
18.95g |
|
8.94g |
|
2400*
|
2135
|
| Mon 16: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
82.57g |
|
93.83g |
|
2247*
|
859
|
| Fri 13: |
-
|
-
|
|
2201*
|
-
|
| Thu 12: |
-
|
-
|
|
2840*
|
-
|
| Wed 11: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
63.15g |
|
60.46g |
|
2462*
|
1428
|
| Tue 10: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
77.80g |
|
63.98g |
|
3097*
|
1971
|
| Mon 9: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
72.13g |
|
79.41g |
|
2118*
|
1022
|
| Sun 8: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
97.37g |
|
110.11g |
|
1567*
|
180
|
| Sat 7: |
-
|
-
|
|
1787*
|
-
|
| Fri 6: |
-
|
-
|
|
2323*
|
-
|
| Thu 5: |
-
|
-
|
|
2631*
|
-
|
| Wed 4: |
-
|
-
|
|
2363*
|
-
|
| Tue 3: |
-
|
-
|
|
2779*
|
-
|
| Mon 2: |
-
|
-
|
|
2394*
|
-
|
| Sun 1: |
-
|
-
|
|
1112*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
84*
|
-
|
| Fri 30: |
-
|
-
|
|
2672*
|
-
|
| Thu 29: |
-
|
-
|
|
2870*
|
-
|
| Wed 28: |
-
|
-
|
|
2378*
|
-
|
