| June 2020 |
| Sun 28: |
274 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
19.53g |
|
22.16g |
|
-
|
-
|
| Sat 27: |
514 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
31.76g |
|
44.57g |
|
1391*
|
 877
|
| Thu 25: |
582 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
22.56g |
|
72.94g |
|
1397*
|
815
|
| Wed 24: |
1201 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
67.47g |
|
130.67g |
|
1396*
|
195
|
| Tue 23: |
836 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
62.54g |
|
99.84g |
|
-
|
-
|
| Mon 22: |
1417 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
57.06g |
|
169.07g |
|
1414*
|
 3
|
| Sun 21: |
768 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
18.73g |
|
130.72g |
|
-
|
-
|
| Sat 20: |
950 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
72.73g |
|
90.32g |
|
1460*
|
510
|
| Fri 19: |
1049 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
112.65g |
|
85.39g |
|
1407*
|
358
|
| July 2019 |
| Sat 6: |
491 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
14.78g |
|
71.65g |
|
-
|
-
|
| Mon 1: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
2.44g |
|
39.24g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
713 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
15.05g |
|
118.29g |
|
-
|
-
|
| Fri 28: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
10.68g |
|
44.59g |
|
-
|
-
|
| Thu 27: |
732 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
27.34g |
|
80.34g |
|
-
|
-
|
| Wed 26: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
14.96g |
|
68.68g |
|
-
|
-
|
| Tue 25: |
376 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
13.95g |
|
60.66g |
|
-
|
-
|
| Mon 24: |
484 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
26.43g |
|
59.74g |
|
-
|
-
|
| Sun 23: |
534 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
19.36g |
|
72.22g |
|
-
|
-
|
| Sat 22: |
480 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
36.70g |
|
69.87g |
|
1587*
|
1107
|
| Fri 21: |
865 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
21.80g |
|
112.56g |
|
-
|
-
|
