| September 2024 |
| Mon 2: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
26.97g |
|
24.88g |
|
-
|
-
|
| Sun 1: |
1473 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
97.21g |
|
105.81g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1544 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
89.35g |
|
134.13g |
|
-
|
-
|
| Sat 17: |
1011 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
64.57g |
|
73.92g |
|
-
|
-
|
| Sat 3: |
1169 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
69.93g |
|
71.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
866 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
53.79g |
|
73.42g |
|
-
|
-
|
| Sat 27: |
652 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
22.37g |
|
80.29g |
|
-
|
-
|
| Fri 26: |
1515 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
110.54g |
|
120.87g |
|
-
|
-
|
| Thu 25: |
1175 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
83.66g |
|
91.02g |
|
-
|
-
|
| Wed 24: |
1760 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
104.80g |
|
160.66g |
|
-
|
-
|
| Tue 23: |
1558 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
88.52g |
|
168.59g |
|
-
|
-
|
| Mon 22: |
1565 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
120.00g |
|
141.15g |
|
-
|
-
|
| Sun 21: |
861 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
43.52g |
|
96.94g |
|
-
|
-
|
| Sat 20: |
1226 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
67.93g |
|
104.76g |
|
-
|
-
|
| Fri 19: |
1318 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
66.53g |
|
135.97g |
|
-
|
-
|
| Thu 18: |
1329 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
56.27g |
|
148.68g |
|
-
|
-
|
| Wed 17: |
1320 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
59.64g |
|
111.96g |
|
-
|
-
|
| Tue 16: |
1342 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
106.58g |
|
156.55g |
|
-
|
-
|
| Mon 15: |
1405 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
99.24g |
|
115.23g |
|
-
|
-
|
| Sun 14: |
1449 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
75.19g |
|
143.06g |
|
-
|
-
|
