| June 2019 |
| Sun 30: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
104.85g |
|
144.02g |
|
2095*
|
 646
|
| Sat 29: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
23.23g |
|
55.54g |
|
1459*
|
915
|
| Fri 28: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
47.30g |
|
96.91g |
|
1440*
|
446
|
| Thu 27: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
71.78g |
|
117.98g |
|
1449*
|
178
|
| Wed 26: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
91.86g |
|
133.84g |
|
1447*
|
62
|
| Tue 25: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
39.39g |
|
126.44g |
|
1462*
|
606
|
| Mon 24: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
93.21g |
|
113.44g |
|
1464*
|
157
|
| Sun 23: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
72.07g |
|
104.06g |
|
1843*
|
447
|
| Sat 22: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
35.49g |
|
98.30g |
|
1840*
|
1180
|
| Fri 21: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
119.02g |
|
111.43g |
|
1651*
|
491
|
| Thu 20: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
40.56g |
|
207.70g |
|
1672*
|
505
|
