| June 2024 |
| Tue 11: |
-
|
-
|
|
1099*
|
-
|
| Mon 10: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
25.11g |
|
31.82g |
|
809*
|
 422
|
| Sun 9: |
-
|
-
|
|
956*
|
-
|
| Sat 8: |
-
|
-
|
|
227*
|
-
|
| Fri 7: |
-
|
-
|
|
636*
|
-
|
| Thu 6: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
30.57g |
|
38.48g |
|
1069*
|
527
|
| Wed 5: |
-
|
-
|
|
992*
|
-
|
| Tue 4: |
-
|
-
|
|
1068*
|
-
|
| Mon 3: |
-
|
-
|
|
1420*
|
-
|
| Sun 2: |
-
|
-
|
|
176*
|
-
|
| Sat 1: |
-
|
-
|
|
388*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
1260*
|
-
|
| Thu 30: |
-
|
-
|
|
764*
|
-
|
| Wed 29: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
27.95g |
|
50.09g |
|
1157*
|
615
|
| Tue 28: |
-
|
-
|
|
1329*
|
-
|
| Mon 27: |
-
|
-
|
|
1284*
|
-
|
| Sun 26: |
-
|
-
|
|
961*
|
-
|
| Sat 25: |
-
|
-
|
|
1087*
|
-
|
| Fri 24: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
45.62g |
|
78.27g |
|
880*
|
118
|
| Thu 23: |
1192 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
76.63g |
|
85.91g |
|
1327*
|
135
|
