| December 2023 |
| Tue 5: |
1612 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
42.75g |
|
182.51g |
|
-
|
-
|
| Mon 4: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
38.45g |
|
75.83g |
|
-
|
-
|
| Sun 3: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
43.40g |
|
113.61g |
|
-
|
-
|
| Sat 2: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
54.84g |
|
114.29g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
47.77g |
|
166.01g |
|
-
|
-
|
| Mon 27: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
57.98g |
|
128.48g |
|
-
|
-
|
| Thu 23: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
37.13g |
|
46.87g |
|
-
|
-
|
| Wed 22: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
37.38g |
|
144.69g |
|
-
|
-
|
| Tue 21: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
33.47g |
|
148.77g |
|
-
|
-
|
| Mon 20: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
29.75g |
|
143.06g |
|
-
|
-
|
| Sun 19: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
24.01g |
|
110.29g |
|
-
|
-
|
| Sat 18: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
67.69g |
|
146.13g |
|
-
|
-
|
| Fri 17: |
1737 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
73.61g |
|
150.17g |
|
-
|
-
|
| Thu 16: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
72.60g |
|
111.19g |
|
-
|
-
|
| Wed 15: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
51.95g |
|
140.21g |
|
-
|
-
|
| Tue 14: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
78.08g |
|
135.70g |
|
-
|
-
|
| Mon 13: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
55.38g |
|
108.78g |
|
-
|
-
|
| Sun 12: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
35.69g |
|
93.94g |
|
-
|
-
|
| Sat 11: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
39.68g |
|
108.58g |
|
-
|
-
|
