| July 2024 |
| Fri 5: |
-
|
-
|
|
2841*
|
-
|
| Thu 4: |
2785 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
131.96g |
|
75.23g |
|
332.58g |
|
3463*
|
 678
|
| Wed 3: |
2315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
130.50g |
|
57.00g |
|
214.50g |
|
3427*
|
1112
|
| Tue 2: |
2348 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
152.46g |
|
66.65g |
|
166.47g |
|
3192*
|
844
|
| Mon 1: |
2740 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
155.39g |
|
65.93g |
|
252.98g |
|
2784*
|
44
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
3188*
|
-
|
| Sat 29: |
-
|
-
|
|
2088*
|
-
|
| Fri 28: |
-
|
-
|
|
3693*
|
-
|
| Thu 27: |
2669 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
106.88g |
|
106.28g |
|
308.68g |
|
3562*
|
893
|
| Wed 26: |
2350 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
71.05g |
|
292.79g |
|
3458*
|
1108
|
| Tue 25: |
1540 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
43.55g |
|
253.79g |
|
3544*
|
2004
|
| Mon 24: |
1402 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
32.56g |
|
219.19g |
|
2273*
|
871
|
| Sun 23: |
1536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
45.57g |
|
219.48g |
|
2530*
|
994
|
| Sat 22: |
-
|
-
|
|
3140*
|
-
|
| Fri 21: |
2505 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
154.04g |
|
53.73g |
|
229.96g |
|
3012*
|
507
|
| Thu 20: |
2578 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
108.96g |
|
130.51g |
|
266.07g |
|
3421*
|
843
|
| Wed 19: |
1486 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
88.45g |
|
100.40g |
|
3411*
|
1925
|
| Tue 18: |
1294 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
49.08g |
|
105.32g |
|
2496*
|
1202
|
| Mon 17: |
2185 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
140.00g |
|
68.00g |
|
171.50g |
|
2110*
|
 75
|
| Sun 16: |
2955 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
117.50g |
|
90.20g |
|
329.92g |
|
2538*
|
417
|
