| May 2023 |
| Sat 6: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
8.50g |
|
21.96g |
|
-
|
-
|
| Fri 5: |
960 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
55.63g |
|
64.50g |
|
-
|
-
|
| Thu 4: |
932 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
51.87g |
|
56.58g |
|
-
|
-
|
| Wed 3: |
782 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
49.30g |
|
50.06g |
|
-
|
-
|
| Tue 2: |
1235 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
83.39g |
|
93.39g |
|
-
|
-
|
| Mon 1: |
960 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
44.57g |
|
76.91g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
63 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
5.25g |
|
7.04g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
-
|
-
|
|
1969*
|
-
|
| Sun 4: |
596 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
30.79g |
|
39.29g |
|
-
|
-
|
| Sat 3: |
1005 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
94.78g |
|
16.21g |
|
1855*
|
 850
|
| Fri 2: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
54.41g |
|
94.97g |
|
1855*
|
653
|
| Thu 1: |
1514 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
128.54g |
|
59.97g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1651 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
120.04g |
|
73.83g |
|
-
|
-
|
| Tue 29: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
65.94g |
|
67.15g |
|
-
|
-
|
| Mon 28: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
117.85g |
|
75.96g |
|
-
|
-
|
| Sun 27: |
1065 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
64.82g |
|
58.78g |
|
-
|
-
|
| Sat 26: |
1266 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
114.31g |
|
38.29g |
|
1781*
|
515
|
| Fri 25: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
88.12g |
|
96.24g |
|
-
|
-
|
| Thu 24: |
1478 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
95.33g |
|
76.97g |
|
2149*
|
671
|
| Wed 23: |
1224 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
81.94g |
|
88.35g |
|
2324*
|
1100
|
| Tue 22: |
1337 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
87.95g |
|
87.09g |
|
1928*
|
591
|
