| December 2023 |
| Tue 19: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
22.84g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
2.70g |
|
13.60g |
|
-
|
-
|
| Mon 12: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
25.84g |
|
175.42g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
19.25g |
|
14.53g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
8.68g |
|
13.74g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
29.35g |
|
72.00g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
6.60g |
|
11.30g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
22.33g |
|
26.09g |
|
-
|
-
|
| Mon 7: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
45.04g |
|
132.48g |
|
-
|
-
|
| Tue 1: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
17.20g |
|
69.70g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
27.43g |
|
66.00g |
|
-
|
-
|
| Tue 8: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
38.37g |
|
89.01g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
35.80g |
|
145.00g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
44.74g |
|
102.07g |
|
-
|
-
|
| Wed 22: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
53.16g |
|
46.60g |
|
-
|
-
|
| Thu 9: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
28.58g |
|
138.63g |
|
-
|
-
|
| Wed 8: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
31.61g |
|
30.03g |
|
-
|
-
|
| Sat 4: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
8.19g |
|
89.66g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
37.00g |
|
-
|
-
|
| Mon 29: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
15.90g |
|
27.20g |
|
-
|
-
|
