| July 2024 |
| Wed 10: |
648 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
54.81g |
|
63.11g |
|
1354*
|
 706
|
| Tue 9: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
81.15g |
|
90.30g |
|
2036*
|
462
|
| Mon 8: |
1931 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
94.91g |
|
154.70g |
|
2208*
|
277
|
| Sun 7: |
2594 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
98.09g |
|
300.11g |
|
2536*
|
 58
|
| Sat 6: |
1517 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
98.68g |
|
118.44g |
|
2213*
|
696
|
| Fri 5: |
1714 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
64.76g |
|
239.63g |
|
2234*
|
520
|
| Thu 4: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
101.23g |
|
82.27g |
|
2232*
|
832
|
| Wed 3: |
2122 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.02g |
|
68.97g |
|
229.08g |
|
2507*
|
385
|
| Tue 2: |
1740 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
58.56g |
|
176.87g |
|
12344*
|
10604
|
| Mon 1: |
1120 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
63.66g |
|
142.34g |
|
2183*
|
1063
|
| June 2024 |
| Sun 30: |
2135 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
76.80g |
|
219.83g |
|
2263*
|
128
|
| Sat 29: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
73.23g |
|
146.75g |
|
2206*
|
820
|
| Fri 28: |
2957 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
129.33g |
|
120.56g |
|
304.59g |
|
2466*
|
491
|
| Thu 27: |
2587 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
112.00g |
|
322.34g |
|
2292*
|
295
|
| Wed 26: |
1320 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
73.85g |
|
153.40g |
|
2350*
|
1030
|
| Tue 25: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
61.66g |
|
269.38g |
|
2387*
|
287
|
| Mon 24: |
2001 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
130.99g |
|
187.60g |
|
2225*
|
224
|
| Sun 23: |
1898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
100.74g |
|
220.00g |
|
2221*
|
323
|
| Sat 22: |
1349 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
85.98g |
|
135.44g |
|
2420*
|
1071
|
| Fri 21: |
1552 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
77.24g |
|
159.79g |
|
2392*
|
840
|
